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When it comes to practicing boxing, the right equipment is critical to both performance and safety. Boxing gloves are one of the most important pieces of equipment and come in different types and sizes. For training on the sack and mitts, there are specific sack gloves.
Bag gloves are specially designed to be used when training on punching bags. Their main purpose is to protect the hands and wrists from shock and wear and tear that can occur when hitting a heavy sack. Bag gloves are usually made of durable leather or synthetic leather and have a simpler design than traditional boxing gloves. Most sack gloves also have velcro or buckles to ensure a secure fit around the wrist. With a flatter padding and open thumb, sack gloves provide a very good contact when hitting the sack and mitts.
Another advantage of having a pair of sack gloves is that they are usually cheaper than boxing gloves and ensure that you do not have to wear out the padding in your sparring gloves.
Size and fit:
When it comes to both sack gloves and mitts, it's important to choose the right size and fit to ensure comfort and performance. The size of boxing gloves is usually given in OZ (ounces) while sack gloves usually come in sizes small, medium, large and x-large. It is also fine to use normal boxing gloves for mitts and bag, then preferably in a lower oz, but remember that you should not use the same pair for bag and sparring.
It is important to remember that different brands and manufacturers can have slightly different fit and feel, so it can be good to try different sizes and brands to find the one that fits best.
In summary, bag gloves and middle gloves are different types of boxing gloves used for training on bags and middle gloves. Sack gloves provide extra protection and padding to protect the hands during training on the sack. The choice of gloves should be based on training needs, personal preferences and proper fit to ensure both safety and performance during boxing training.