Standing Bags

Standing bags from junior size up to heavy gym bags. Most bags are filled with water or sand. A medium-sized Poor Bob weighs just over 100kg filled with sand and a few kilos under with water. A standing bag is a good alternative at home if you don't want to drill into the ceiling or, for example, standing outside on the veranda. We recommend some puzzle mats under standing sacks indoors, to dampen noise and possible wear and tear on the floor. Almost all bags can be adjusted in height.