Standing Bags

Martial Arts Bags & Grappling dummies Standing Bags

Standing bags from junior size up to heavy gym bags. Most bags are filled with water or sand. A medium-sized Poor Bob weighs just over 100kg filled with sand and a few kilos under with water. A standing bag is a good alternative at home if you don't want to drill into the ceiling or, for example, standing outside on the veranda. We recommend some puzzle mats under standing sacks indoors, to dampen noise and possible wear and tear on the floor. Almost all bags can be adjusted in height.

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Train at Home with a Punching Dummy

Free-standing punching bags offer a practical and efficient solution for home training. They are ideal if you prefer not to drill into the ceiling or walls, and they can even be used outdoors, such as on a patio. Our free-standing bags are available in sizes ranging from junior models to heavy gym bags, making them suitable for all ages and training levels. One of our popular models, Poor Bob, weighs just over 100 kg when filled with sand and a few kilograms less when filled with water.

Order Punching Bags for Your Club

For sports associations and training clubs, we offer a wide range of free-standing punching bags to suit various needs and budgets. These bags are excellent for group training and can be adjusted in height to accommodate different users. Most of our bags are filled with water or sand, making them stable and heavy enough to withstand powerful punches and kicks. To protect floors and reduce noise, we recommend placing puzzle mats underneath the bags when used indoors.

High-Quality Free-Standing Punching Dummies

We offer high-quality free-standing punching dummies built to withstand intense training. These bags are adjustable in height, allowing them to be tailored for different training styles and body heights. Our free-standing punching bags come from leading manufacturers and are designed to provide maximum durability and performance. They are filled with either water or sand, making them stable enough for use in both home environments and professional gyms.

Additional Tips for Using Free-Standing Bags

To maximize your training experience with a free-standing punching bag, we recommend placing puzzle mats underneath the bag. This helps reduce noise and protect your floor from wear and tear. Whether you’re training at home or in a club, a free-standing punching bag is a valuable addition to your training equipment. With our high-quality and adjustable height features, you can be confident in getting the most out of your training.

Summary

Free-standing punching bags are an excellent option for both home training and clubs, with sizes ranging from junior models to heavy gym bags. Most bags can be filled with water or sand and offer adjustable height to suit various training needs. Place puzzle mats underneath the bag to protect the floor and reduce noise. Our high-quality free-standing bags are durable and efficient, making them a perfect choice for anyone looking to improve their boxing training.


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